Weekend Menu
Please see the blackboard for our regular specials too!

  ....................................................... ALL DAY MENU  .......................................................
Superbowls
Crucial Granola with natural Greek yoghurt and berries £4.50. Substitute coconut yoghurt add £1.00
Nutty Porridge served with blueberry compote or Sweet Freedom £4.00. Add side of fruit £2.00
Oat and chia espresso muesli served with toasted pumpkin and sunflower seeds £4.50
Toast, Stacks & Butties
2 slices of bread: wholemeal, sourdough, rye, gluten free or fruit with butter and a choice of 2 spreads £3.00
(Choose from: Vegemite, Marmite, set honey, raspberry chia jam, marmalade or Ruth’s very special ’Notella’)
Avocado with chilli, mint, lime and a poached egg on sourdough toast £6.00
Ruth’s special ‘Notella’ and banana sandwich £4.00
Eggs
Eggs Florentine with cashew-avocado hollandaise on sourdough £6.50
2 scrambled or poached eggs on wholemeal toast £5.00
Add coconut ‘bacon’ £1.50. Add extra egg 50p
Pancakes £5.00
Please see the blackboard for today’s choice
One Pot Hot Pots £8.00
Please check the blackboard for our weekly choice of vegetarian and meat-or-fish hot pots
DRINKS
Weekend Milkshakes £4.00
Chocolate: Milk, cacao powder, Sweet Freedom, vanilla extract
Banana: Milk, banana, Sweet Freedom, vanilla extract, lemon juice
Strawberry: Milk, strawberries, Sweet Freedom, vanilla extract, lemon juice
Smoothies £4.50
Breakfast Smoothie: Almond milk, banana, figs, cinnamon, jumbo oats, coconut yoghurt
Popeye: Banana, mint, parsley, spinach, lemon juice and coconut water
Berry Nut: Blueberry, raspberry, spinach, Sweet Freedom, almond butter, lemon juice, almond milk
Cold-pressed Juices £4.00
Beet Berry: Beetroot, carrot, apple, cucumber, strawberry, ginger
Supergreens: Apple, cucumber, celery, kale, lime, pineapple, coconut water
Ginger Spice: Carrot, Orange, Lime, ginger
Add-ins
Sun Warrior Vegan Protein - 1 scoop £1.00
Maca or Lucuma powder, Bee Pollen or Spirulina - 1 teaspoon 50p
Don’t see the drink you fancy? If we have the fresh ingredients we’ll make it for you - just ask!
SWEET TREATS
Granola Bars £2.00
Sweet Potato Chocolate Brownies £2.00
Amazeballs! £1.50
Ginger Slice £2.00