Bringing together Ruth's expertise as a clinical nutritionist with her passion for food and cooking, Ruth has created developed a range of carefully balanced meal packages to meet different nutritional needs.

No need to plan, shop and cook – just choose the package that’s right for you, the number of days you’d like it for and place your order.

You’ll then enjoy a daily delivery of a Crucial cooler bag of full of genuinely delicious, fresh meals, snacks and juices.

Crucial Foods delivers in West London, 7 days a week.