We use lots of fresh fruit + veg, as well as good oils, good grains, quality protein and we don’t put in refined sugar or additives. Simple things that help us produce unique, tasty food that’s just good for you.

We know it’s often difficult to eat a healthy lunch with a busy schedule ... That’s why we’ve created Crucial Deliveries.

We offer event catering at your venue of choice or at The Crucial Café, Hogarth Club, London W4, whether you’re having a small dinner party or a celebration party for 150+.

Created by Ruth Wood, our Founder + Clinical Nutritionist, our detoxes are designed to give your body a rest from all that 21st Century living.