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We have been on a journey for the last couple of months setting up my new company Crucial Food. We are a Nutritional Consultancy that offers nutritional advice and nutritionally balanced food, conveniently delivered to your home in the West London Area.

We love food and think it’s fun. But we also know that we need to take it seriously and make the right choices. Our bodies love fresh ingredients – the purer the food, the better they can repair themselves, get good energy and be happy.

Our quest is to help you be healthier by maintaining a way of eating that works long term. No faddy dieting – just making the right choice for you so you can love your food!

We look forward to hearing from you soon!

Love Ruth x